Want to experience the high-intensity, team-based workouts that have taken Wangaratta by storm? Enter your details to unlock this month's LIMITED-TIME OFFER.
F45 Training Wangaratta offers one of the most time-efficient ways of training. Get ready to burn up to 750 calories and get in the best shape of your life in just 45 minutes.
The team mentality at F45 Training Wangaratta will help you transform your lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 Training is the world’s fastest-growing functional training community. With 1750+ studios currently operating in 45 different countries, you're is in great hands!
The F45 Athletics Department comprises leading athletes, exercise scientists, and training professionals from around the world.
We provide new programming daily for our studios, ensuring our members are constantly engaged, enjoying their workouts and getting results.
Our team boasts leading training professionals, athletes and exercise scientists worldwide, all dedicated to the research, development and implementation of F45 Training workouts.
In addition, our Athletics Department provides new programming daily for our studios, ensuring our members are constantly engaged, enjoying their workouts and getting results.
F45 Training involves training for activities performed in daily life and is designed to help individuals move and perform better in their everyday activities.
Our workouts activate your entire body and multiple muscle groups, which leads to a range of benefits, including improved energy, body composition, metabolic function and sleep, and decreases in fat mass, stress, and depression.
Our workouts are fueled and organised by robust technology systems that we have in place at our studio. A series of TVs mounted on the front wall of our studio provides an organised, station-by-station diagram for each daily workout.
Integrated with F45TV, LionHeart gives you the power to track your workouts accurately, monitor your heart rate, the percentage of your maximum effort, and the total calories burned to help you reach your true potential.
The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded.
Communities promoting fitness, good health and growth are forged in F45 studios worldwide and are the source of our strength as an international brand.
"Love the sessions. Highly motivating and welcoming. I’ve never felt self conscious or unworthy. Fabulous space to make you feel great!"
"The trainers are fantastic, I love being able to turn up have everything ready to go and not have to think about my workout. Booking in for classes keeps me accountable to myself and that’s a big help to stay motivated for me. Love F45 Wang."
"Absolutely love F45 it’s helped me get back on track with my fitness and the team at Wangaratta are amazing and super supportive ☺️ I highly recommend anyone wanting to do something different to come join the F45 team 💪💯"
"Currently doing the F45 challenge and feeling great. I have so much more energy and feel fitter and stronger 💪🏻"
"It's a really supportive and encouraging environment, everyone you work out with is so lovely. The trainers are great too."
"Wangaratta F45 is a fun, friendly and supportive. I highly recommend to anyone wanting to start their exercise journey. By doing the group classes it keeps you motivated."
"Such a wonderful, inclusive and supportive environment. Family friendly environment with welcoming and supportive staff. The trainers are happy and willing to adapt and modify exercises to suit my fitness ability and are very knowledgeable when it comes to creating and managing fitness plans and goals. This is perfect for me as a working mum that struggles to prioritise workouts when time poor but wanting to stay active!"
"F45 Wangaratta - I can’t brag enough about it. Staff, programs, facilities, moral etc…are next to none. 200% guys. I’m a person that hate’s excersise but the start keep me motivated which helps me push through and hey I keep coming back. Can’t thank the team enough for their support and encouragement I’m more confident I’ve lost weight and feel great. If you’re looking for a guy give F45 Wangaratta a go, you won’t be disappointed. 💖"
"I love how quick it is and the work outs are short but effective, always friendly and helpful staff ,and everyone is supportive. Feeling a difference straight away ,and now I'm feeling stronger."
"Fantastic gym, great classes and instructors who really make you feel welcome no matter what your fitness level is. It’s an encouraging and friendly engagement environment!"